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Start Your Day With Ice Cubes Facial: Why Should You Do It?

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When it comes to skincare, we all leave no stone unturned to achieve a flawless face. Most likely, you have heard about cold facial as the concept is now more popular than ever. The idea sounds simple: get an ice cube and rub it all over your face. But is that all? Nope. In fact, there’s much more you can do to enhance the benefits of ice cubes facials, and we bet you don’t know all of them. Just read on.

Cold facial for skin care

Let’s start with the beginning. And I’m not talking about the Ancient times when cold baths were used for toning and therapeutic reasons by Spartans, even though that could mean something too. I mean, why is this trend so popular, and how you can adapt it to your needs and skin concerns? The reason it’s so widespread is that it works! It goes well for acne, inflammation, wrinkles, puffiness, enlarged pores, and dark circles.

Why cold facials are so good for your skin

Technically, applying ice on the skin constricts the blood vessels, decreasing blood flow. At that moment, the body starts to balance this out and begins to circulate more blood to your face. This is how dullness and inflammation are reduced, while glow and texture are improved and pores look shrunk.

Things to know before applying ice to skin

Ice facial can be your daily-secret-hack to call in every morning to energize your face and get ready for a good day! Merely everyone can apply ice cubes on their complexion to boost skin health and glow. Ideally, cover the ice cube with a cotton cloth if your skin is sensitive.

And now a piece of advice that my cosmetician gave me: don’t use tap water, but sparkling. The reason behind this is simple. Carbonated water gives your skin a deeper clean than tap, and it has the same pH (of 5.5) as your skin, compared to tap water with a pH of 7 that can disrupt the skin’s outermost layer, leading to irritation and dryness.

What you can put in your ice cubes

What’s fun about ice cubes is that you can customize them according to your preferences and concerns. Who said you only have to use water? Be creative and think about the many other ingredients that can replace water and work even more effectively. Depending on your skin type and goal, these are the best ingredients you can use for cold facials.

green tea

Green tea for oily skin

The antioxidant and antimicrobial properties of green tea make it useful for oily skin. Plus, the polyphenols in green tea help reduce sebum secretion when applied to the skin. You may also use eucalyptus oil. Add a few drops of eucalyptus oil to the water. Eucalyptus has natural astringent properties that enhance skin tone and regulate sebum. Fresh orange juice can do the job too. Smash an orange slice and add some drops in your ice tray, combined with water. When applied to the face, oranges can absorb excess oil. 

coconut oil

Coconut oil for dry skin

If your skin is dry, you can try the famous coconut oil. Combine water with coconut oil or smashed avocados for significantly improved hydration and a refreshing feeling at the same time. Cucumbers are great for dry skin as well. Remember that cucumbers are made of 95% water, so they’re mega hydrating. Cucumbers also contain ascorbic acid, which helps with water retention in the skin. Meaning? It hinders water evaporation from the skin for a plump complexion.

pink rose white background

Use rosewater for sensitive skin

In case your skin is sensitive, replace the water with rose water that comes from organic sources. Besides helping maintain the skin’s pH balance, rose water reduces irritations, soothes, and calms. A special treat for easily reactive skin.

watermelon white background

Watermelon juice for mature skin

Instead of water, use watermelon juice, full of antioxidants and loaded with vitamin E, known to soften and protect the skin. Cocoa powder, grapes, honey, yogurt, any of these can be added to your ice-cube therapy to maximize its effects.

Milk for hyperpigmentation

Pour some milk into the ice tray and let it freeze. Rub on the skin regularly. Milk is rich in lactic acid, meaning it aids in brightening dark patches, while improving moisture and nourishing skin. It gives complexion that natural radiance and glow you’ve always dreamed of.

Coffee for everyone

Caffeine penetrates the skin and increases blood flow, working as a potent antioxidant too! This means coffee helps protect cells against UV radiation and slows down the photoaging process. So, next time, make more coffee and put some to freeze. 

Tools for cold facial

If you want to skip ice preparation, there are a few frozen tools you’ll definitely find useful for cold facial.

Ice Roller Tighten Skin Tool

Tennitor Ice Roller

You can pamper your skin with this handy, lightweight ice roller face massager. Use it to improve skin texture, get rid of eye puffiness, and relieve neck and back pain.

Allegra Baby Magic Globes

Allegra Baby Magic Globes

These tiny globes are made from Pyrex glass and are filled with an antifreeze solution. Keep them in the fridge and apply them whenever you want to relax your facial muscles to calm the skin.

 Cold Facial Mask

PerfeCore Cold Facial Mask

Besides some really nice colors, this mask is soft, and you can even sleep with it on. What’s exciting about the PerfeCore facial mask is that it has hot and cooling power. Yes, you can keep it in the fridge and also microwave it for heat therapy.

Who wrote this?
Ana Vasilescu
Ana Vasilescu
Ana is a sociologist and feminist with a shared passion for literature, psychology, and skincare, the combo that made her determined to start Women's Concepts. With over five years of experience in dermatological research, she has now become a certified skincare consultant keen to convince others of the importance of a diligent routine. Her close relationships with dermatologists around the globe, along with years of researching, analyzing studies, and hand-testing products on a daily basis, made Ana one of the best persons you can get advice from.
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Women's Concepts relies on the latest scientific research to provide accurate, complete, and fact-based information in skincare, on which we're willing to stake our reputation. Our team includes skincare experts who are highly regarded in their fields and committed to upholding the best standards of research. We spend quality time vetting every single product we recommend and double-checking all the facts shared on Women's Concepts. We always stand on the side of inclusivity, and our mission is to help everyone fix their skin issues as they arise and leverage the products they buy to achieve their goals. You can view our expert review board and everything about our editorial guidelines here.
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