With wisdom and experience, aging signs begin to appear, and that’s not something you can stop. Instead, you can start taking action in controlling the way your skin ages as early as possible. Wrinkles, fine lines, under-eye bags, they all can be tackled with the right allies. But first, you have to identify the culprits that age your skin so you can eliminate them. Your genetics, lifestyle, diet, personal habits all have a role in how your skin ages. It’s all about you puzzling up all the factors that determine how your skin ages and doing all that’s in your power to take advantage of them.
Why does my skin age?
There are two types of skin aging: chronological aging (or intrinsic aging) and photoaging (or premature aging). As a reminder, chronological aging is a natural process determined mainly by genetics. Technically, it starts after the age of 20 when collagen, elastin, and hyaluronic acid production begins to decrease. And since these are bound to strength and skin elasticity, no surprise by 50s, most women experience visible aging signs.
On the other side, the sun’s rays cause premature aging, which is absolutely under your control — how much you expose to the sun and how often you apply SPF (you should be applying it daily!).
How to get rid of wrinkles
Now what you came for. This is what most dermatologists recommend to fight wrinkles and soften fine lines.
1. Natural remedies
Herbal remedies have played a key role in reversing skin aging for centuries, and many of today’s anti-aging products are formulated around natural ingredients. In fact, more than 50% of all the drugs and cosmetics in the world include natural products and their derivatives. Extracts of aloe vera, cucumber, turmeric, honey, ginseng, honey, wheat, licorice are commonly used in anti-aging products due to their skin beneficial properties. They are a rich source of antioxidants, vitamin C, and hydration, providing the needed nutrition for your skin.
While natural herbs are most often included as anti-aging ingredients in skincare products, some herbs can also be used topically or orally, being capable of supporting skin rejuvenation from the inside out.
For instance, studies have shown that aloe vera gel supplementation has benefited facial wrinkles and elasticity. Still, some other plants and herbs, such as chlorophyll extract, ginseng, Manuka honey, can be intaken for anti-aging effects. If there’s a way to complete an anti-aging routine, then using natural herbs for skin rejuvenation is a clever idea.
2. Skincare products
There are tons of skincare products formulated for anti-aging promising to vanish wrinkles and fine lines. But how do we make sure we pick those that actually make a difference? Well, it mostly depends on the ingredients that the products contain, concentration, and formulation.
Purchasing anti-aging products can be a hit-or-miss experience. “There are two categories of products out there: ones that actually treat and prevent wrinkles, and others that just minimize their appearance,” says Pennsylvania-based board-certified dermatologist Erum Ilyas.
The first category contains potent anti-aging ingredients (like retinol, vitamin C), while the second involves elements that excessively hydrate the skin to make the wrinkles less noticeable. However, once you stop using the second type of product, your skin goes back to its look. The latter category isn’t to be avoided, though.
Besides, you have another responsibility: scan the labels. Derms agree that the best anti-aging products contain the following ingredients:
- Retinoids – vitamin A derivatives stimulate collagen production, promote cell turnover, and help even out skin tone.
- Peptides – helps repair skin damage.
- Antioxidants – such as vitamin C and E which help fight free radicals.
- Hyaluronic acid – boosts and locks in moisture
- Ceramides – they help maintain the skin barrier and retain moisture.
3. Radiofrequency therapy
Radiofrequency (RF) therapy is found among the most effective and safe techniques for treating wrinkles and sagging skin by increasing the tissue temperature. Even the FDA cleared radiofrequency in 2002 for the treatment of wrinkles and skin tightening.
Basically, radiofrequency works by delivering uniform heat at controlled depth to dermal layers, helping boost collagen formation. Radiofrequency devices are different from lasers because RF produces an electric current rather than light, which is almost suitable for all skin types.
4. LED masks
These foreign-looking devices, LED masks are another popular way to prevent and minimize the look of wrinkles. Briefly, LED masks are devices that help manage and improve the skin’s appearance. They emit varying wavelengths of light to different skin concerns.
The most common color lights, red and infrared lights, are believed to stimulate collagen production, firm skin elastin, and boost blood flow. For instance, this 2014 study found that red light therapy increased tissue repair and healing, and it has beneficial effects on wrinkles. Experts believe that red light acts on cells in the skin, named fibroblasts, which play an essential role in collagen production. Thus, in theory, red light is expected to reverse aging signs, mostly related to photoaging.
Here are the best-LED masks to treat wrinkles that can be used at home.
5. Highfrequency therapy
Due to its popularity in beauty salons, the highfrequency (HF) therapy is now being used by everyone to control wrinkles apparition, tighten and brighten the skin due to its ability to stimulate collagen production and boost blood flow. HF can be easily performed at home through some handy facial machines, often found in the form of wands. These skincare tools work helped by a high-frequency glass electrode. When the glass is applied to the skin, a mild electrical current passes through the gas-filled glass electrode, making it release a subtle glow and buzzing noise.
At that moment, oxygen molecules are generated that create an anti-bacterial action and warm the skin tissue, calming the skin. In turn, the blood flow increases, supporting cell renewal and collagen production.
The gas could be argan, neon, or both. Depending on its type, the electrodes produce a red-orange or violet-blue light. For treating aging skin, red color is suggested, emitted by neon gas.
It’s indeed challenging to repair aging signs. TBH, it’s not only about a product, a device, or a part of your anti-aging ritual, but it’s the way you combine all of them, how persistent you are, and how early you start. What do you say? Can you get rid of wrinkles permanently just by using at-home therapies? We believe so, and it definitely worth a shot trying these five therapies for skin rejuvenation.